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Welcome to BANE MMA, we are a Mixed Martial Arts club based in Wrexham, North Wales

Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground.

We practice Thai Boxing, Submission Grappling and Freestyle Wrestling

Russ Williams Thai Kick Boxing

about us

Based in Wrexham, North Wales, We have a fully matted and equipped training facility.

We train 50% Striking / 50% Grappling and Wrestling (strictly no-gi)

Members of all experience are welcome.

where?

We are located at the Russ Williams Thai Boxing Gym

Abbot Street, Wrexham

click here for google maps

when?

Classes are Monday 7.15pm-9.15pm and Thursday 7.15pm-9.15pm

We are not open Bank Holidays

contact

email us fight (at) banemma.com or drop by the club

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